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Peanut Butter & Jelly Smoothie Bowl

This vibrant smoothie bowl combines frozen berries, creamy peanut butter, and ripe bananas blended into a thick, spoonable treat that mimics the nostalgic flavors of a PB&J sandwich. The process involves blending the ingredients until smooth and creamy, resulting in a colorful, textured bowl with a luscious final appearance. Topped with fresh fruit and granola, it’s a delightful breakfast that feels like a dessert, yet is wholesome and quick to prepare.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy Breakfast
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup frozen mixed berries preferably a mix of strawberries, blueberries, and raspberries
  • 1 ripe banana ripe for natural sweetness and creaminess
  • 2 tablespoons peanut butter natural or runny variety for smooth blending
  • ¼ cup milk almond, oat, or your choice
  • optional toppings sliced fresh fruit, honey, granola

Equipment

  • Blender
  • Spatula
  • Sharp knife

Method
 

  1. Add the frozen berries, ripe banana, peanut butter, and milk into your blender.
  2. Secure the lid and blend on high for about 30 seconds, stopping to scrape down the sides with a spatula if needed.
  3. Continue blending until the mixture is thick, creamy, and vibrant in color, with no visible chunks.
  4. Pour the smoothie into a chilled bowl, using a spatula to smooth the top for an even surface.
  5. Slice fresh strawberries or bananas and arrange them on top of the smoothie for a burst of color and flavor.
  6. Finish with a drizzle of honey and a handful of granola for crunch and sweetness.
  7. Serve immediately with a spoon, enjoying the cold, thick texture that’s both refreshing and satisfying.

Notes

Use frozen berries for a colder, thicker bowl. Adjust the milk to reach your preferred consistency. Toppings can be customized based on your favorite fruits and crunch elements.