Easy Vegan Potato Soup Recipe

This isn’t a fancy, perfectly polished soup. It’s the kind you make when you want something warm, filling, and honest, with a bit of rustic charm.

I love how it turns out creamy and hearty without any dairy, just good potatoes, simple spices, and a little patience.

It’s the kind of recipe that reminds me that sometimes, the best dishes are the ones you throw together with what’s in the fridge, no fuss, no pretenses.

A cook’s notes approach inspired by the idea that comfort food can be a little imperfect, but always honest and satisfying.

Why This Recipe Matters to Me

  • I love how this soup turns out with just a few humble ingredients.
  • It’s my go-to when I want something quick but satisfying.
  • There’s a nostalgic feeling about mashing potatoes and making a simple meal.
  • I feel proud when I turn this into a filling, plant-based dish.
  • Sometimes, I add a squeeze of lemon to brighten it up, and it feels like a little magic.

My Inspiration for This Soup

  • A chilly day, I was rummaging through the fridge and found a bag of potatoes that needed using up. I threw them in a pot with some onions, herbs, and broth, and it turned into this creamy, comforting soup.
  • It’s a recipe I’ve adapted over the years, stripping it down to basics but keeping that homey feel.
  • The act of blending part of it makes it richer and more satisfying, especially on cold days.

Origins and Quirks of Potato Soup

  • Potato soup has been a comfort food in many cultures for centuries.
  • This vegan version is a modern twist, using plant-based milk and no dairy.
  • Potatoes are a staple because they’re affordable, filling, and naturally creamy when cooked.
  • Adding herbs like thyme dates back to traditional European cooking, offering aroma and flavor.
  • The idea of blending part of the soup for texture is a technique borrowed from rustic, hearty cooking.

Ingredient Breakdown and Tweaks

  • Potatoes: I prefer Yukon Gold for their buttery flavor and smooth texture. Swap with sweet potatoes for a sweeter, denser soup.
  • Onions: Their sweetness develops as they cook. Use shallots for a milder taste, or skip if you’re out.
  • Vegetable broth: I make my own or use store-bought; look for low-sodium options to control salt.
  • Plant-based milk: I love coconut milk for richness, but almond or oat milk keeps it light.
  • Herbs: Fresh thyme adds aroma, but dried works too—just use less.

Spotlight on Potatoes and Herbs

Potatoes:

  • When cooking, they release a starchy aroma, and their skins turn soft and slightly crackle.
  • bullets: During blending, they become silky and oozy, giving the soup its creaminess.
  • Herbs: Fresh thyme or rosemary adds a fragrant, earthy scent. They release a burst of aroma when heated, intensifying the flavor.

Herbs:

  • Dried herbs are more concentrated, so use sparingly. They soften and release aroma as they cook.
  • bullets: Fresh herbs should be added near the end for maximum brightness, releasing a fresh, herbaceous scent.
  • ingredient”:”Thyme or rosemary adds a warm, earthy aroma that fills the kitchen as it simmers.

Ingredient Substitutions and Variations

  • Dairy-Free: Use coconut, almond, or oat milk instead of dairy cream. They add richness but slightly alter flavor.
  • Gluten-Free: This soup is naturally gluten-free, just ensure broth is gluten-free.
  • Low-Sodium: Opt for homemade broth or low-sodium store-bought to control salt.
  • Add-Ins: For texture, toss in crispy chickpeas or toasted bread crumbles.
  • Sweetness: Swap carrots for parsnips or sweet potatoes for a different sweet note.

Equipment & Tools

  • Large pot: To cook the vegetables and simmer the soup
  • Immersion blender or regular blender: To puree the soup to a smooth texture
  • Wooden spoon or spatula: To stir and prevent sticking
  • Measuring cups and spoons: To measure ingredients accurately

Step-by-Step Guide to Making Easy Vegan Potato Soup

  1. Peel and chop 4 large potatoes into 2cm cubes. Rinse and set aside.
  2. In a large pot, heat 1 tbsp olive oil over medium. Add chopped onion, cook until translucent, about 5 minutes.
  3. Toss in the potatoes, 2 chopped carrots (optional), a sprig of thyme, and 1L vegetable broth.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, until potatoes are very tender.
  5. Remove the thyme sprig, then use an immersion blender directly in the pot to blend until smooth. Or, transfer to a blender in batches.
  6. Return to low heat, stir in 1/2 cup plant-based milk or a splash of coconut milk. Season with salt and pepper.
  7. Simmer for another 5 minutes to meld flavors, adjusting seasoning as needed.

Serve hot, garnished with chopped chives or a drizzle of olive oil. Let it sit for 2 minutes before enjoying.

How to Know It’s Done

  • Potatoes should be fork-tender.
  • Soup should be creamy and smooth after blending.
  • Smell should be fragrant with onion and herbs.

Rustic Vegan Potato Soup

This hearty, rustic potato soup is made with simple ingredients like potatoes, onions, and vegetable broth, resulting in a creamy and satisfying dish without any dairy. The soup’s texture is velvety and thick, with a comforting, honest flavor that comes together through gentle simmering and blending. It’s perfect for cozy days when you crave something warm and nourishing.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 180

Ingredients
  

  • 4 large potatoes Yukon Gold preferred for creaminess
  • 1 medium onion diced
  • 1 L vegetable broth low-sodium preferred
  • 1/2 cup plant-based milk coconut, almond, or oat milk for richness
  • 2 sprigs fresh thyme or 1 tsp dried thyme
  • 2 tbsp olive oil
  • to taste salt and pepper

Equipment

  • Large pot
  • Immersion blender or regular blender
  • Wooden spoon or spatula
  • Measuring cups and spoons

Method
 

  1. Peel and chop the potatoes into 2cm cubes, then rinse them in cold water to remove excess starch.
  2. Heat the olive oil in a large pot over medium heat, until it shimmers and you can hear a gentle sizzling.
  3. Add the diced onion to the pot and sauté for about 5 minutes, stirring occasionally, until it becomes translucent and fragrant with a mild sweetness.
  4. Stir in the chopped potatoes and add the sprigs of thyme, then pour in the vegetable broth, making sure the vegetables are fully submerged.
  5. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer gently for about 20-25 minutes, or until the potatoes are fork-tender and soft.
  6. Remove the thyme sprigs and discard, then use an immersion blender directly in the pot to blend the soup until smooth and velvety. Alternatively, carefully transfer the soup in batches to a blender and puree until silky.
  7. Stir in the plant-based milk, then season with salt and pepper to taste. Continue to simmer for another 5 minutes, allowing the flavors to meld and the soup to thicken slightly.
  8. Once the soup is hot and creamy, ladle it into bowls, garnish with fresh herbs if desired, and serve immediately for a warm, rustic meal.

Notes

For an extra touch, top with chopped chives or a drizzle of olive oil before serving.

Tips & Tricks for Perfect Soup

  • Use starchy potatoes for creaminess—Russets are perfect.
  • Simmer gently—boiling too hard can make the potatoes gluey.
  • Puree the soup in stages if using a regular blender—avoid splatters.
  • Add herbs early for aroma, but remove before blending.
  • Adjust seasoning after blending—potatoes mellow flavors.

Common Mistakes and How to Fix Them

  • FORGOT to add enough salt? Add a pinch more during reheating to enhance flavor.
  • DUMPED too much broth? Thicken with a splash of plant-based cream or blend in some extra potatoes.
  • OVER-TORCHED the onions? Next time, cook on lower heat, stirring more.
  • LUMPY soup? Whisk vigorously when adding plant milk, or blend partially for a smoother finish.

Quick Fixes for Common Issues

  • When too watery, add a little more blended potato to thicken.
  • Splash in a dash of soy sauce or miso for umami boost.
  • Patch blandness with a squeeze of lemon or vinegar.
  • Shield from sticking by stirring constantly during simmer.
  • If soup overheats and separates, lower heat and stir in a bit more plant milk.

Make-Ahead & Storage Tips

  • Peel and chop potatoes ahead of time, store in water in the fridge for up to 24 hours.
  • Soup keeps well in the fridge for up to 3 days. Reheat gently on the stove, stirring, until steaming.
  • The flavors deepen over time, so it tastes even better the next day.
  • Freeze in portions for up to 2 months. Thaw overnight in the fridge, then reheat.

10 Practical Q&As About Easy Vegan Potato Soup

1. Can I use different types of potatoes?

Use starchy potatoes like Russets or Yukon Golds for a creamy texture. They break down easily, making the soup thicker and smoother.

2. Will other potato types work?

Yes, but keep in mind that waxy potatoes won’t thicken the soup as much and might leave it a bit runnier.

3. Can I swap in other vegetables?

Absolutely, just adjust the cook time. Waxy potatoes like red or new potatoes cook faster and stay firmer.

4. What herbs go well with this soup?

Yes, carrots or parsnips add sweetness and depth. Add them at the same stage as potatoes for even cooking.

5. Can I make this ahead?

Thyme, rosemary, or a bay leaf can add aromatic richness. Remove bay leaf before serving.

6. How do I get it extra creamy?

Yes, refrigerate for up to 3 days. Reheat gently on the stove, stirring, until hot and creamy.

7. Can I freeze it?

Blend part of the soup for a thicker texture, or add a splash of plant-based cream or coconut milk.

8. What’s a quick garnish?

Yes, freeze in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating.

9. Any tips for avoiding lumps?

Chopped chives, crispy tofu bits, or a drizzle of olive oil add freshness and texture.

10. How do I fix a bland soup?

Stir constantly when adding flour or plant milk. Use a whisk to keep it smooth.

This soup is the kind of thing that feels like a warm hug on a chilly day. It’s easy to tweak, forgiving, and just honest comfort food.

Sometimes, I think about how these simple ingredients come together, and I feel grateful for the humble magic of home cooking.

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